One-Pan Garlic Butter Chicken with Veggies and Potatoes

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Cuisine

American

Servings

Prep Time

10 minutes

Cook Time

25 minutes

Calories

480

When life gets busy and time is short, a reliable, nourishing, and easy dinner is a lifesaver — and this One-Pan Garlic Butter Chicken checks every box. With juicy, herb-seasoned chicken thighs, golden baby potatoes, and roasted seasonal veggies, it’s a flavourful and satisfying meal made with minimal effort.

The key is in the balance of bold garlic butter, caramelised roasting, and a quick broil for that irresistible finish.

This dish is perfect for weeknights, family dinners, or meal prepping for the week. It requires just one baking sheet, basic pantry ingredients, and zero fuss. And it’s endlessly adaptable — swap in whatever veggies you have on hand or use chicken breasts instead of thighs.

Whether you’re feeding picky kids or cooking just for yourself, this easy dinner delivers hearty comfort, balanced nutrition, and most importantly — no pile of dishes waiting at the end.

Image of One-Pan Garlic Butter Chicken with Veggies and Potatoes

Ingredients

For the chicken

4 boneless, skinless chicken thighs (or breasts)
2 tablespoons olive oil
2 tablespoons unsalted butter
3 cloves garlic, minced
1 teaspoon dried Italian herbs (or a mix of thyme, basil, and oregano)
Salt and pepper, to taste

For the vegetables

1 pound baby potatoes, halved
1 red bell pepper, sliced
1 zucchini, sliced
1 red onion, cut into wedges
1 tablespoon olive oil
Salt and pepper, to taste

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Directions

Preheat the oven to 400°F (200°C).
In a large mixing bowl, toss the halved potatoes with 1 tablespoon olive oil, salt, and pepper. Spread onto one side of a large baking sheet.
In the same bowl, toss the bell pepper, zucchini, and red onion with another drizzle of olive oil and a pinch of salt and pepper. Set aside.
Season the chicken thighs with salt, pepper, garlic, and Italian herbs.
Heat a skillet over medium-high heat. Add olive oil and sear chicken for 2 minutes per side to create a golden crust (it doesn’t need to be fully cooked).
Transfer chicken to the baking sheet alongside the potatoes. Scatter the other veggies around the chicken.
Dot the butter across the top and bake for 20–25 minutes, or until the chicken is cooked through (165°F internal temperature) and the potatoes are tender.
Broil for 2–3 minutes at the end for a crispy finish, if desired. Serve warm.

Nutrition

Serving Size: 1
per serving: Calories; 480

Amount/Serving % Daily Value

Fat: 25 grams; 32%
Saturated Fat: 8 grams; 40%
Cholesterol: 105 milligrams; 35%
Sodium: 400 milligrams; 17%
Carbs: 30 grams; 11%
Protein: 35 grams
Sugar: 4 grams
Fiber: 5 grams; 14%

Tips for Making Easy Dinners a Breeze

Use pre-cut veggies or frozen veg to save prep time.
Line your tray with parchment for easier cleanup.
Marinate chicken ahead for extra flavour and tenderness.
Always let meat rest for 5 minutes after baking to stay juicy.
Use a meat thermometer to avoid overcooking chicken.
Try sweet potatoes, carrots, or broccoli if you don’t have zucchini.
Don’t skip the broil step — it adds that restaurant-style crispness.
Double the recipe and use leftovers in wraps or salads.
Swap herbs to match your cuisine: cumin for Middle Eastern, rosemary for European.
Serve with crusty bread or a squeeze of lemon to brighten flavours.

Serve It With Suggestions

A side of quinoa or couscous
Crusty artisan bread or garlic toast
A crisp green salad with vinaigrette
Roasted asparagus or green beans
A glass of white wine or lemon water
Yogurt dip or tzatziki sauce
Mashed sweet potatoes for variation
Warm pita and hummus
Herby rice pilaf
Simple cucumber-tomato salad

FAQ's

Q: Can I use chicken breasts instead of thighs?
A: Yes, just reduce cooking time by 5 minutes to avoid drying out.

Q: Is this dish freezer-friendly?
A: It’s best fresh, but you can freeze the cooked chicken and reheat as needed.

Q: Can I make this dairy-free?
A: Yes — substitute butter with olive oil or a plant-based alternative.

Q: How do I make it vegetarian?
A: Replace chicken with tofu or halloumi and follow the same method.

Q: Can I prep this ahead?
A: Absolutely — season everything and store in the fridge, then bake when ready.

Q: What veggies can I swap in?
A: Try broccoli, cauliflower, mushrooms, sweet potatoes, or green beans.

Q: Can I air-fry this recipe?
A: Yes — air fry the chicken at 200°C (400°F) for 15–18 minutes and roast veg separately.

Q: What’s the best way to reheat leftovers?
A: Oven or air fryer for 10 minutes at 180°C (350°F) to maintain crispness.

Q: Do I need to flip the chicken while baking?
A: Yes, flip halfway through for even browning.

Q: How can I make it spicier?
A: Add red pepper flakes or cayenne to the garlic butter for a kick.

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One-Pan Garlic Butter Chicken with Veggies and Potatoes